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🌿 Rhythm & Wellness Retreat

April 22 – 25, 2026 | Garden City, Idaho
Cost: $2,000 (includes $500 deposit)

✨ Picture this: mornings of yoga and sound baths, afternoons filled with sound exploration and reflection, and evenings spent just steps away from Garden City’s coffee shops, restaurants, breweries, wineries, and live music — with abundant nature and riverside trails only a short walk away.

It’s the perfect blend of culture and nature.

Welcome to the first-ever Rhythm & Wellness Retreat — where music, wellness, and community come alive in the vibrant Garden City Arts District!

What’s Included:

• Private casita (250 sq ft) with one queen bed

• Daily sound baths, yoga, and rhythmic meditation

• Breathwork, self-connection, and creative rhythm sessions

• Sound exploration activities to deepen awareness and reflection

• Guided mentorship and immersive experiences

• Access as the studio audience for a music-centric podcast

• Healthy breakfasts + lunches each day, plus one community dinner

• Time outdoors along the Boise River greenbelt

✨ If this resonates, join the waitlist today!

👉🏼Waitlist

FAQ Highlights

How many people can attend?
Spots are extremely limited — only 3 casitas available. Some off site housing can be found if you are proactive.

Can I bring a partner?
Yes! Your partner can join you in a casita at half price, with full access to meals & programming. There is not access to additional sleeping options, so please be comfortable sharing the bed!

What if I stay offsite?
You can apply up to $500 of your offsite housing toward the retreat cost.

What’s the cost?
$2,000 total. A $500 deposit secures your spot (non-refundable but transferable). Remaining $1,500 is due by March 1, 2026.

Diamond Annual Membership Bundle gets this retreat for free! 👉🏼 Tell me more

💫 This will be an intimate, first-ever gathering — rhythm, wellness, and space to reconnect with yourself.

Secure your casita before they’re gone!

👉🏼Waitlist

🤘😎🤘

There is an open spot and I am inviting you!

I’ll be hosting my first-ever Rhythm & Wellness Retreat right here in Garden City’s (ID) arts district this coming spring! It’s designed for creatives who want to step out of the daily grind, recharge, and reconnect with rhythm, sounds, and wellness!

Here’s what we’ll share together:

• A wide variety of sound exploration + creative studio sessions + mentors

• Daily soundbaths to reset mind and body

• Healthy snacks, breakfast & lunch basics, and one shared dinner

• Local culture: art walks, breweries, music venues, a night out

• River walks and access to abundant nature

Dates: April 22–26, 2026
Cost: $2,000 (includes lodging, mentors, activities, and meals listed above)*
Spots: Limited — once they’re gone, they’re gone. Must be 18 or older.

*Secure your spot with a deposit!

This first retreat is all about connection — creating music, sharing meals, and experiencing rhythm, sounds + wellness together. If you’ve ever wanted to be part of something right from the start, this is your chance.

🤘😘🤘